Youmie Jean Francois joins Matt in-person for this conversation in Dakar, Senegal. ____________________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.). Follow The Maverick Show on Instagram ____________________________________ They start talking about their time together in Dakar and what they love about Senegal. Then, they discuss the “Stylish Minimalist Packing” workshop that they co-facilitated for other world travelers on the Remote Year program and give tips on how to travel the world with carry-on luggage only. Next, Youmie talks about her experience growing up in Haiti and moving to New York City at age 6. She reflects on coming up in the Bronx during the golden era of hip hop, becoming a professional dancer, and then eventually leaving the industry, becoming a location-independent entrepreneur, and starting to travel the world. Youmie tells the story of her first solo trip to Montreal, reflects on how she fell in love with world travel, and explains why she now loves Colombia so much. She then opens up about her own journey with mental health and wellness, and explains why it is such a central part of her life, her business, and her personal values. She shares advice on travel wellness for nomads, gives specific tips for entrepreneurs, and talks about the overall importance of prioritizing Black mental health and wellness. Youmie then shares her entrepreneurial journey founding Flex-n-Fly to bridge the gap between travel and wellness, talks about her products, The Flex|Bag and The Flex|Mat, and also shares resources on how to patronize more Black-owned businesses. Finally, she reflects on what travel means to her. FULL SHOW NOTES WITH LINKS TO EVERYTHING DISCUSSED AVAILABLE HERE. ____________________________________ See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that’s not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ____________________________________ ENJOYING THE SHOW? Please Leave a Rating and Review. It really helps the show and I read each one personally. You Can Buy Me a Coffee. Espressos help me produce significantly better podcast episodes! :)

218: Bridging the Gap Between Travel and Wellness, Prioritizing Black Mental Health, and Founding Flex-n-Fly with Youmie Jean Francois

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Youmie Jean Francois joins Matt in-person for this conversation in Dakar, Senegal. ____________________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.). Follow The Maverick Show on Instagram  ____________________________________ They start talking about their time together in Dakar and what they love about Senegal. Then, they discuss the “Stylish Minimalist Packing” workshop that they co-facilitated for other world travelers on the Remote Year program and give tips on how to travel the world with carry-on luggage only. Next, Youmie talks about her experience growing up in Haiti and moving to New York City at age 6. She reflects on coming up in the Bronx during the golden era of hip hop, becoming a professional dancer, and then eventually leaving the industry, becoming a location-independent entrepreneur, and starting to travel the world. Youmie tells the story of her first solo trip to Montreal, reflects on how she fell in love with world travel, and explains why she now loves Colombia so much. She then opens up about her own journey with mental health and wellness, and explains why it is such a central part of her life, her business, and her personal values. She shares advice on travel wellness for nomads, gives specific tips for entrepreneurs, and talks about the overall importance of prioritizing Black mental health and wellness. Youmie then shares her entrepreneurial journey founding Flex-n-Fly to bridge the gap between travel and wellness, talks about her products, The Flex|Bag and The Flex|Mat, and also shares resources on how to patronize more Black-owned businesses. Finally, she reflects on what travel means to her. FULL SHOW NOTES WITH LINKS TO EVERYTHING DISCUSSED AVAILABLE HERE. ____________________________________ See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that’s not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn  See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ____________________________________ ENJOYING THE SHOW? Please Leave a Rating and Review. It really helps the show and I read each one personally.  You Can Buy Me a Coffee. Espressos help me produce significantly better podcast episodes! :)

The Maverick Show is a global travel podcast about what really happens when people cross borders and build lives across cultures. Hosted by full-time world traveler Matt Bowles, each episode features intimate, unfiltered conversations (often over a bottle of wine) exploring the human stories behind global travel and what the journey teaches us about the world and ourselves.  Guests include expats, digital nomads, women and diaspora storytellers, worldschooling families, and human rights advocates, all sharing travel stories that are funny, moving, and deeply human.  In addition to hearing about extraordinary places and the people who live there, you’ll learn what it’s really like to move abroad, build an expat life, or travel long-term, as guests open up about their personal journeys navigating culture, race, power, identity, and belonging in an unequal world. If you’ve ever felt that travel changes you in ways no one talks about, you’re in the right place.  The Maverick Show hit the Top 100 on Apple Podcasts (including #1 in Places & Travel), was ranked in the Top 1% of podcasts globally by Listen Notes, and was named the #1 Digital Nomad Podcast and #1 Remote Work Podcast by Million Podcasts — with hundreds of five-star listener reviews.

The Maverick Show: Global Travel Stories & Life Beyond Borders

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